MAKE
YOUR MISSION
SIMPLE.
“Within 30 minutes, I picked up 20 yards on my Driver… just from that one concept!”
RHINO ATHLETICS offers Simple, Personalized
fitness, strength and conditioning programs to
Maximize YOUR Athletic Performance.
Science-based Tools and Coaching that make your
training simple, effective, and tailored to your goals
— from Weight Loss to Elite Sports Performance.
About RHINO ATHLETICS
RHINO ATHLETICS brings 25+ years of experience in Fitness, Strength & Conditioning Coaching to Athletes and Active Individuals seeking real performance improvements. Whether your goal is Speed, Strength, Endurance, or Weight Loss, we combine Personalized Assessment, Mentorship, and Simple High-Performance Tools to deliver measurable results.
Our approach — rooted in Simplicity AND Science — helps Athletes from all Ways of Life and Sports unlock their potential without complicated programs or one-size-fits-all training.
We help people improve their:
Weight loss or weight gain through structured coaching
Speed, power, strength, endurance, and conditioning
Athletic performance in sports like golf, football, hockey, rugby, running, martial arts, and more
Mental clarity and athletic purpose through mentorship
Quotes & Starting Points
“I can confidently state that COACH RHINO is one of the best coaches that I have worked with...”
“I learned how to change my activities from ‘have to...’ to ‘WANT TO...’”
Great Starting Points to Make Your MISSION SIMPLE.
MISSION SIMPLE Tools - Tools and Kits for effective training
Personal Coaching - One-on-One Performance Mentorship
Needs & Wants Assessment - 90 minute data driven baseline for YOUR Personalized Plan
“An Athlete is someone who has purpose behind all their actions, and wants to BE Better everyday.”
~ COACH RHINO
Whatever YOUR Mission is, make it…
Weight Loss
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Speed
~
Power
~
Endurance
~
Strength
~
Running
~
Weight Gain
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Golf
~
Swinging
~
Martial Arts
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Rugby
~
Kicking
~
Happy Life
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Weight Loss ~ Speed ~ Power ~ Endurance ~ Strength ~ Running ~ Weight Gain ~ Golf ~ Swinging ~ Martial Arts ~ Rugby ~ Kicking ~ Happy Life ~
Our Current Programs Making Your MISSION SIMPLE.
These programs are structured to cater to a wide range of Fitness, Conditioning and Performance goals, from building strength and endurance to improving overall health and wellness.
ATHLETE’S CREDO: “Don't Change YOUR Game to BE Better…
BE Better, to Change YOUR Game.”
“Been thinking of you, Coach! Won State in my category this year and this other thing called ‘Cross Rider of the Year’”
““COACH RHINO’s extensive background in a variety of athletics makes every workout extremely productive and the way he connects with you and your goals is second to none“”
This is where YOU can find
Innovative Tools & Personal Coaching
to Enhance Athletic Performance for…
Weight Loss
~
Speed
~
Power
~
Endurance
~
Strength
~
Running
~
Weight Gain
~
Golf
~
Swinging
~
Martial Arts
~
Rugby
~
Kicking
~
Weight Loss ~ Speed ~ Power ~ Endurance ~ Strength ~ Running ~ Weight Gain ~ Golf ~ Swinging ~ Martial Arts ~ Rugby ~ Kicking ~
Personal Coaching: A blend of traditional Personal Training and Professional Coaching, these are customized fitness and conditioning plans, designed and developed by experienced trainers and coaches to meet individual goals, with session options available in 15-minute, 40-minute, 55-minute and 90-minute lengths.
33-Day Kickstart Program: Designed to help individuals initiate their fitness and conditioning journey, this program includes the MISSION SIMPLE Full Kit and four 40-minute Personal Coaching Sessions.
Teen Strength and Conditioning Program: Aimed at individuals aged 15-20, this program focuses on teaching proper form and technique to build a strong fitness and conditioning foundation. The SIMPLE MISSION here is to create well educated humans; to create fundamental understanding of the principles of athletic development and performance, from personal to professional. This is a four-week series of Personal Coaching sessions dedicated to helping the individual excel at Life, AND athletics. We utilize the MISSION SIMPLE Full Kit as the curriculum.
9-Week Athletic Transformation Challenge: This program offers participants the opportunity to achieve significant fitness, condition and performance transformations over nine weeks, with incentives for reaching significant levels of points earned. This program includes: one Needs & Wants Assessment, requiring one 90-minute Personal Coaching session to facilitate; one Custom Designed fitness and conditioning training program to assure success; the MISSION SIMPLE Full Kit; and nine 40-minute Personal Coaching Sessions.
Group Coaching Sessions: These encompass simple fitness and conditioning coaching sessions designed to challenge participants at all levels. Groups as small as 3 to 11 people for Personal Coaching sessions, or larger groups are Team Sessions done in Workshop Format. Each Group Coaching Session program is customized to attend to the wants and needs of the specific group, so email Coach Rhino to set up your Group Coaching program.