YOUR
NEEDS & WANTS
SIMPLE.

“I learned how to change my activities from ‘have to...’ to ‘WANT TO...’”
— Rachael M. > Super Mom & Fitness Beast

RHINO ATHLETICS uses a Needs & Wants
Assessment to create YOUR next Simple,
Personalized fitness, strength and conditioning
program to Maximize YOUR Athletic Performance.

Book YOUR Needs & Wants

Science-based Tools and Coaching that make your
training simple, effective, and tailored to your goals
— from Weight Loss to Elite Sports Performance.

RHINO ATHLETICS brings 25+ years of experience in Fitness, Strength & Conditioning Coaching to Athletes and Active Individuals seeking real performance improvements. Whether your goal is Speed, Strength, Endurance, or Weight Loss, we combine Personalized Assessment, Mentorship, and Simple High-Performance Tools to deliver measurable results.

Our approach — rooted in Simplicity AND Science — helps Athletes from all Ways of Life and Sports unlock their potential without complicated programs or one-size-fits-all training.

We help YOU understand You:

  • Discover the Athlete you are, regardless of your sport.

  • How Functional your fitness and condition are.

  • Fuel Efficiency, Structural Integrity, Neurological Stability & Proprioception, and Flexibility.

  • Receive a SIMPLE Assessment value that is trackable and comparable.

  • Information ideal for creating effective fitness & conditioning programs.

Needs & Wants Assessment: Designed to help individuals initiate their fitness and conditioning journey with real data to create real direction; this assessment defines YOUR current Functional Performance level and potential in a simple 90-minute Personal Coaching session.

Needs & Wants Assessment

Quotes & Other Starting Points

“I can confidently state that COACH RHINO is one of the best coaches that I have worked with...”
— Jonathan G. > NFL Player (retired)
“Within 30 minutes, I picked up 20 yards on my Driver… just from that one concept!”
— Laura Patrick, LPGA Player & Teaching Pro

Great Starting Points to Make Your MISSION SIMPLE.

“An Athlete is someone who has purpose behind all their actions, and wants to BE Better everyday.”

~ COACH RHINO

Whatever YOUR Mission is, make it…

SIMPLE.

Weight Loss

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Speed

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Power

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Endurance

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Strength

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Running

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Weight Gain

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Golf

~

Swinging

~

Martial Arts

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Rugby

~

Kicking

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Happy Life

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Weight Loss ~ Speed ~ Power ~ Endurance ~ Strength ~ Running ~ Weight Gain ~ Golf ~ Swinging ~ Martial Arts ~ Rugby ~ Kicking ~ Happy Life ~

Our Current Programs Making Your MISSION SIMPLE.

These programs are structured to cater to a wide range of Fitness, Conditioning and Performance goals, from building strength and endurance to improving overall health and wellness.

ATHLETE’S CREDO: “Don't Change YOUR Game to BE Better…
BE Better, to Change YOUR Game.”

“Been thinking of you, Coach! Won State in my category this year and this other thing called ‘Cross Rider of the Year’”
— Sarah B. | EXTRAordinary Participant - Cycling Champion
Person wearing sunglasses, a black and pink cap, and a brightly colored, spattered long-sleeve shirt, with arms crossed in a confident pose. Background shows parked cars, bicycles, and trees.
Five yellow stars on a black background
““COACH RHINO’s extensive background in a variety of athletics makes every workout extremely productive and the way he connects with you and your goals is second to none“”
— Jonathan G. | Conditioning Client - NFL Player (retired)
Five yellow stars with black background.
A football player from the New York Giants falls while tackling a player from the New England Patriots, with the fumbled football flying in the air.

This is where YOU can find
Innovative Tools & Personal Coaching
to Enhance Athletic Performance for…

Weight Loss

~

Speed

~

Power

~

Endurance

~

Strength

~

Running

~

Weight Gain

~

Golf

~

Swinging

~

Martial Arts

~

Rugby

~

Kicking

~

Weight Loss ~ Speed ~ Power ~ Endurance ~ Strength ~ Running ~ Weight Gain ~ Golf ~ Swinging ~ Martial Arts ~ Rugby ~ Kicking ~