RHINO ATHLETICS text with a rhinoceros head icon formed into the "O" between the words

Build Strength, Conditioning,
and Lasting Performance
- Without Confusion

Simple, proven tools and guided steps to help adults and athletes create a high performance Way of Life and train with purpose — in any setting.

Begin with Simple, Proven Training Tools

Make Your MISSION. SIMPLE.

Create YOUR High
Performance Way of Life

A woman doing a handstand on a blue mat with her legs against a wall, while COACH RHINO watches beside her.

Find the right starting point based on YOUR experience and goals (life long athlete, beginner, strength, endurance, durability, happiness).

MISSION SIMPLE: Starter Kit

Additional Starting Points:
the Pattern, Total Effect Index, THIN System, Full Kit

“Been thinking of you, Coach! Won State in my category this year and this other thing called ‘Cross Rider of the Year’”
— Sarah B. | EXTRAordinary Participant - Cycling Champion
Person wearing sunglasses, a black and pink cap, and a brightly colored, spattered long-sleeve shirt, with arms crossed in a confident pose. Background shows parked cars, bicycles, and trees.
Five yellow stars on a black background
““COACH RHINO’s extensive background in a variety of athletics makes every workout extremely productive and the way he connects with you and your goals is second to none“”
— Jonathan G. | Conditioning Client - NFL Player (retired)
Five yellow stars with black background.
A football player from the New York Giants falls while tackling a player from the New England Patriots, with the fumbled football flying in the air.

The Simplest Path to Success
with RHINO ATHLETICS

Follow these 3 Steps to Maximize YOUR Athletic Performance Transformation… or to get what YOU really want as fast as possible.

Step 1: Choose the Starter Kit - this tool will help you build YOUR foundation to success.

Step 2: Explore the Other MISSION SIMPLE Tools - any one of the MISSION SIMPLE Tools can be a Starting Point, or an enhancement.

Step 3: Reach Out for Personal Coaching - eliminate typical early mistakes, and minimize the trial and error period that exists any time new ideas are introduced into YOUR Life.

Step 1
Step 2
Step 3

What People Achieve with RHINO ATHLETICS

All our Programs & Tools are Designed to…

  • Help you make more confident training decisions

  • Help you realize measurable progress in your strength and conditioning

  • Help you create effective Personal Growth Systems that work anywhere - the gym, your home, on the field, at work, etc…

If you want to train with purpose and understand why you’re doing what you’re doing, RHINO ATHLETICS is the resource for you.

How to Begin…

The best place to start is with our MISSION SIMPLE Tools. Specifically, our Starter Kit.

Start by watching this video explaining our
MISSION SIMPLE Philosophy - about 4 minutes>

Get YOUR Free Starter Kit - DIY

“Remember: Simple Don't Mean Easy" ~ COACH RHINO

MORE TESTIMONIALS

  • “Within 30 minutes, I picked up 20 yards on my Driver… just from that one concept!”

    ~ Laura Patrick, LPGA Player & Teaching Professional

  • "He moved my foot just two inches, and it changed everything."

    ~ Matt S. - Golf Client, Owner of Mulligan’s Indoor Golf

  • "I had been experiencing lower back and sciatic nerve pain for years which actually kept me out of the Birkie one year. Ken quickly identified problems with my conditioning and posture that other physical therapist had not."

    ~ Rick B. - Conditioning Client, High Level XC Skier

  • "I learned how to change my activities from 'have to...' to 'WANT TO...' and why this matters. And most importantly, I couldn’t keep my eyes closed to the importance of rest in the form breaks, breathing and gratitude."

    ~ Rachael M. - Super Mom, Fitness & Challenge Beast

  • "Throughout my professional football career I sought out and had the good fortune of working with some of the best sports performance coaches in the country. I can confidently state that COACH RHINO is one of the best coaches that I have worked with."

    ~ Jonathan G. — Conditioning Client - NFL Player (retired)

  • "Been thinking of you, Coach! Won State in my category this year and this other thing called 'Cross Rider of the Year'"

    ~ Sarah B. — EXTRAordinary Participant - Cycling Champion

Ready to Begin YOUR Athletic Transformation?

YES! Let's Begin