Make your MISSION SIMPLE…
"the PATTERN" is a way to approach fueling your body and mind for High Performance and Durability. Here's how we do it...
STEP 1: Take a look at the (typical) daily structure of your life, and its timing of rests and events.
STEP 2: Determine all the "good" things you are doing with your current fueling efforts.
STEP 3: Learn to use the 3 Kinds of Hunger as tools for High Performance and Durability.
Follow these three steps to FUEL Your High Performance journey and it will increase YOUR SUCCESS rate dramatically.
Because… the lack of a predictable Food, Hydration and Oxygenation PATTERN is the NUMBER ONE REASON people fail in their Mission, and there is NO NEED to fail if you take a little time to find YOUR best Pattern.
SUMMARY NOTE: The most important aspect of fitness, training, conditioning, living is How YOU set YOURSELF up for success. What YOU eat or do, or do not do, is important, but second in priority by a large margin to the Way YOU approach what YOU do, and what YOU do not do.
INCLUDED in DIY: a Downloadable PDF containing a brief explanation of what powers this fueling system, important criteria to meet to be successful, some examples of what THE PATTERN can look like for you, and a legend (guide) to help you maximize your fueling results.
Make your MISSION SIMPLE…
"the PATTERN" is a way to approach fueling your body and mind for High Performance and Durability. Here's how we do it...
STEP 1: Take a look at the (typical) daily structure of your life, and its timing of rests and events.
STEP 2: Determine all the "good" things you are doing with your current fueling efforts.
STEP 3: Learn to use the 3 Kinds of Hunger as tools for High Performance and Durability.
Follow these three steps to FUEL Your High Performance journey and it will increase YOUR SUCCESS rate dramatically.
Because… the lack of a predictable Food, Hydration and Oxygenation PATTERN is the NUMBER ONE REASON people fail in their Mission, and there is NO NEED to fail if you take a little time to find YOUR best Pattern.
SUMMARY NOTE: The most important aspect of fitness, training, conditioning, living is How YOU set YOURSELF up for success. What YOU eat or do, or do not do, is important, but second in priority by a large margin to the Way YOU approach what YOU do, and what YOU do not do.
INCLUDED in DIY: a Downloadable PDF containing a brief explanation of what powers this fueling system, important criteria to meet to be successful, some examples of what THE PATTERN can look like for you, and a legend (guide) to help you maximize your fueling results.
Image 1 of 3
Image 2 of 3
Image 3 of 3
